How To Avoid The 5 Most Common Side Effects Of Intermittent Fasting

There are 5 intermittent fasting side effects that people commonly report when they start intermittent fasting. In this video, you'll learn what they are, why they happen, how to manage them if you do get them and most importantly, how to minimise or even avoid these side effects altogether!Resources​My Chicken Liver & Bacon Pate RecipeInvolvement of orexin neurons in fasting and central adenosine-induced hypothermia