Almond and Coconut Keto Porridge

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This keto porridge is a great low card alternative to oats for a warming and hearty start to the day.
Although the recipe is free from any added sweeteners, feel free to add your own preference in low carb sweetener if required.
Prep Time7 mins
Cook Time7 mins
Total Time14 mins
Course: Breakfast
Servings: 2 people
Calories: 419kcal

Ingredients

  • 8 tbsp ground almonds
  • 5 tbsp desiccated coconut
  • 2 tbsp macadamia nuts very finely chopped
  • 2 cups almond milk
  • 1 tsp ground flaxseed
  • 1 tbsp coconut oil
  • 1 tsp cinnamon
  • 1 tsp ginger
  • 1/4 cup raspberries
  • a pinch of salt

Instructions

  • Add the ground almonds, desiccated coconut, flax and macadamia nuts to a small saucepan.
  • Pour over one cup of almond milk and leave to soak and absorb for 5 minutes.
  • Add the coconut oil, cinnamon, ginger and salt to the pan and turn the heat to low. Stir to combine, melting the oil.
  • Add the remaining milk and bring to a gentle simmer.
  • Simmer for 4-5 minutes stirring regularly, until the porridge has thickened and is hot through.
  • Adjust seasoning and add sweetener if required. Add more almond milk for a thinner consistency.
  • Top with fresh raspberries to serve.

Nutrition

Calories: 419kcal | Carbohydrates: 14g | Protein: 9g | Fat: 40g | Fiber: 7g

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