12 Reasons Why We Overeat

In This Video You Will Learn 12 reasons why people go beyond their normal sense of hunger and over eat.

  1. Conscious Overeating
  2. Pleasure Eating
  3. Reward Eating
  4. Habitual Eating
  5. Food Addiction
  6. Dehydration
  7. Emotional Eating
  8. Stress
  9. Sleep Deprivation
  10. Cultural Overeating
  11. Obesity
  12. Dietary Guidelines

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